Helping You Achieve More Every Day
Let the Journey Continue...
Thursday, June 16, 2005
www.EmpowerU.net
(775) 575-2298

"An idea is a curious thing. It will not work unless you do."
  Hannah Whitall Smith

 

  • Motivation

  • Action Steps for Today - Motivating Yourself

  • Making a Difference - Sue Whipple, Team 426

  • The Meaning of "Repetition"

  • Attitudes and Latitudes - by Jim Meurer

 
 
Important Announcements


Our first ever Sacramento Awakening Class graduates Sunday, June 26. Wouldn't it be great to have a huge turnout to welcome them to the Empower U family? If you can, show up at the Clarion Hotel Cal Expo, 2600 Auburn Blvd. in Sacramento at 3:30 for what promises to be a great graduation!

New EQ Class Added!

EQ: Communicating with Power is one class that no effective communicator can afford to miss. Experience secrets that only the most effective communicators know and use. In addition, one of the most powerful processes in all our courses is contained in this class.

The next EQ has now been scheduled for September 22-24, 2005. It will be held in Northern California. Contact the office at (775) 575-2298 to get more information and to sign up. Click here to learn more.

Awakening Classes Are Filling Quickly!

If you've been planning to send a starfish through Leadership Awakening, please act now to make sure you get the dates you want. Our last Reno Awakening is July 8-10. After that, all West Coast classes will be held in Sacramento. We have also added another Reynosa, Mexico class. To see the full updated schedule, including which classes are still open, click here.

A Gift for Life for Your Teenager...

Imagine how your life would have been different if you'd had the tools and focus of Awakening when you were still a teenager. Then imagine how your teenager could benefit from these tools right now. Imagine how this gift would benefit them for the rest of their life.

The Teen Awakening class is now scheduled. Dates are the weekend of July 29-31, 2005 in Sacramento, California. We still have openings in this powerful class. Contact us today by clicking here or calling the office at (775) 575-2298 to sign your teen up. You can also click here to read more about this wonderful gift for your teen's life.

 

Today's Message

Motivation

Dr. Bruce Eichelberger

What motivates you? Often the answer to that question becomes more clear when you answer another question, "What do you want?"

To find the deeper answer to the question requires getting past superficial desires, down to the core of your life values and beliefs. This isn't always an easy task and often takes time. Awakening graduates know it can sometimes be done more quickly, but where else in life do we really make the time to explore, experience and more importantly, reinforce this deeper level of motivation?

In past issues we've talked about ways you can cultivate and nurture your motivation. For example, one of the techniques from Awakening is to take time each day to write in your journal five things for which you are grateful. This daily repetition powerfully reinforces your motivation because, when answered honestly and with feeling, the question always gets you closer to your deepest values.

Another way is to surround yourself with others who are upbeat, focused and supportive. This a huge advantage of the Empower U Team Forums (www.empoweru.net/discus_p1/). There, graduates can call on fellow graduates for support and encouragement. Whether from your own team or other teams, people who read the postings are always willing to help relight your candle of motivation when it goes out.

Finally, like any skill, motivation requires repetition to develop into a strong, consistent trait. By daily choosing activities to reinforce your motivation, you anchor them into your everyday life and build your ability to motivate yourself. Each of these reinforcing actions is a little like adding a piece of paper to a pile - by itself, one piece of paper doesn't carry much weight, but a ream of paper weighs something, a case of paper is pretty heavy, and a palette of paper requires a forklift to move! It takes time, but it's oh, so worth it!

 

Action Steps for Today - Motivating Yourself

Each of us finds value in different ways of motivating ourselves. The above examples highlight one of the major differences in how people do this: on the one hand some people get more motivation from inner work (like journaling), while others find their motivation by spending time around other motivated people (like using the Forums).

Whichever way you feel most motivated, from inner or outward reinforcement (or maybe both!), take some time this week to think about one additional thing you can do to keep your fire of motivation burning brightly. Whether you recommit to your "5 & 5" or decide you will be more active on the forums, or any other actions you can take that strengthen your sense of motivation, make the commitment to yourself to act on this every day without fail. Before long, you will have the weight of motivation behind you in every action you take!

Note: See today's "Word Play" below for one more powerful tip regarding motivation. Also, if you have a favorite quote or experience relating to motivation, we'd love to hear it. You might even see it in a future newsletter! You can send it to newsletter@empoweru.net.

 
Advertisement


Summer's Coming - Be Cool!

Two New Hats!Live it in style with these new high-quality Panama-style hats from Empower U. Flexible woven heavy-duty construction makes these a must for stylish outdoor wear.

  • Stylish

  • Light-weight

  • Made with high-quality materials for long-lasting comfort

  • Empower U logo tastefully printed on the front

  • Choice of two colors of hatband/logo

Click here to learn more:


Making a Difference - Sue Whipple

Empower U Graduates take the tools they gain in class and use them every day to make this world a better place for all of us. Sue Whipple of Awakening Team 426 and Adventure Team 173 shared with us how she used her Empower U skills to help her son raise the bar. Great work Sue!

Tonight was my son's last baseball game for the season. As we were getting ready to leave he asked if I thought he might get the game ball. He hasn't earned one yet this year. I drop down on my knee grab him by the shoulders, look into his eyes and tell him, "I love you so much. You are such an amazing kid and when you focus, you can reach all your goals in life. That it is your choice. I can't guarantee you'll get the game ball but I'll take you for ice cream if you do your best!"

In the first inning they are out in the field first. He plays at pitcher (with a coach who pitches) he gets the 1st three guys up at bat out. Just like that. Catches a pop fly and throws the other two out. Man that kid brings it when he chooses. The best game I've ever seen him play! I think my voice truly is gone now. He won the game ball! The coach says, "How'd that feel?" Brennen says, "Almost as good as when mom said I was amazing!"

I say it a lot I just didn't say it with passion! Until now! Thank you Empower U!!!! The gift that just keeps on giving. Truly A GREAT DAY!!!

 

Word Play - The Meaning of "Repetition"

Repetition is the act of repeating or saying something over in order to learn it. This fact points to another, namely that the more senses you engage in the process, the deeper the learning goes. You can use this to amplify the effects of your daily motivation-reinforcing activities by seeing, feeling, hearing, and even smelling and tasting the effects that they have on you.

An example of use of the word comes from today's message in the line, "Finally, like any skill, motivation requires repetition to develop into a strong, consistent trait."


Advertisement


Want It. Create It. Live It...

Keeping our candles burning brightly is one of the challenges we all face as graduates of Empower U’s Leadership Awakening seminar. So wouldn’t it be helpful if you could have your personal copy of the principles and processes from the class to help you live your life with Heart, Body and Soul? 

Now you can just by ordering Scott V. Black's book, "Becoming Your Dreams: Want It. Create It. Live It!"

In this book you will understand in greater depth the concepts and ideas you’ve lived during your 2 ½ day class. In addition, Scott presents additional tools to help you "live it" more fully in your everyday life as well as to inspire you to continue moving forward. You even get a sneak preview of what awaits you in Leadership Adventure.

"Becoming Your Dreams: Want It. Create It. Live It!" will help you keep your fire alive and take your leadership skills, your relationships and your life to the next level! Let the principles it contains empower you! It also makes a wonderful gift for that empowered, or soon to be empowered person in your life. Click here to order your copy today.

To learn more and read excerpts from the book, click here:

 

Attitudes and Latitudes - by Jim Meurer

In a joint-venture research study by Harvard and Stanford Universities, participants were surveyed and asked to provide, by percentage points totaling 100%, their views on the relative importance that skills, knowledge, and attitude have in determining a person’s professional performance. How do you think the results tallied up? Take a moment to think about it and mentally put your guess down for each of these:

SKILLS __________
KNOWLEDGE __________
ATTITUDE __________

The research findings were as follows: In the order listed above, they ranked at 5%, 10%, and 85% respectively. To summarize; a person with the basic skills for the job, and enough knowledge to be worth consideration for the position, but with an exceptional attitude, is the most attractive candidate for employment!

A lot has been said about attitude, and how great an influence it has over our every day quality of life. Not as much has been said regarding the influence we have over the attitude we choose. And, while positive thinking will not always achieve a positive result, negative thinking will always assure a negative result. There are a few things worth considering as you choose the attitude you will carry on any given day:

  • You cannot consistently perform in a manner that is inconsistent with the way you see yourself.

  • Philosophy will not work if you won't. Without effort behind your thoughts, nothing is going to happen.

  • Learn something each and every day.

  • Failure is an event, not a person.

  • Own your world!

There are many ways we prepare as we ready ourselves to face the day ahead. Don’t overlook the most important preparation… your Attitude, HBS!



Scott V. Black
Copyright EmpowerU, Inc, 2005

ALL CONTENTS OF THIS E-MAIL ARE COPYRIGHT 2005 BY EmpowerU, Inc.
ALL RIGHTS RESERVED: REPRODUCING ANY PART OF THIS DOCUMENT IS PROHIBITED WITHOUT THE EXPRESS WRITTEN CONSENT OF EMPOWER U, INC.

Protected by U.S. Copyright Law {Title 17 U.S.C. Section 101 et seq., Title 18 U.S.C. Section 2319}: Infringements can be punishable by up to 5 years in prison and $250,000 in fines.

To change, unsubscribe or confirm you subscription, or if you'd like to suggest "Let the Journey Continue" to a friend, please use the links at the bottom of this page.

To subscribe, please visit: http://www.empoweru.net or email newsletter@empoweru.net

To ADVERTISE in LET THE JOURNEY CONTINUE please contact Bruce Eichelberger by clicking here.

NOTE: If URLs do not appear as live links in your e-mail program, please cut and paste the full URL into the location or address field of your browser.