Class Announcements... |
Awakening Classes Are Filling Quickly—Sign
up Your Starfish Today!
If you've been planning to send a starfish
through Leadership Awakening, please act now to make sure you
get the dates you want. All West Coast Awakening classes are now held in Sacramento,
California.
Of course, we are still holding Awakening classes in Dallas as
well. To see the
full updated schedule, including which classes are still open,
click here.
Adventure Calls
Adventure is now held exclusively on hundreds of
beautiful acres just outside of Dallas, Texas. This is truly a
special location for Part 2 of the Leadership Experience. If
you've completed Leadership Awakening, but haven't yet attended
Adventure, come find out why Adventure has been called
"Awakening on Steroids." Take your leadership skills from
the 1-25 level of Awakening all the way up to the 100 level of
Adventure. Call (775) 575-2298 today to schedule, because your life matters!
|
Today's Message |
Your Awareness, Your Health, Your
Life
By Dr. Bruce Eichelberger
Today's message is
about a totally different way for you to take charge of your
health and your life. If you follow this approach, it will
create a very noticeable increase
in your ability to focus, take action and enjoy life.
Ready? Here it is:
Listen to your body.
I know it sounds
ridiculously simple, but bear with me. Take a moment to
recall the effects of one little word during Awakening. Do
you remember what happened when you were asked to 'try'
to keep someone from pushing down your hand? This is a
perfect example of your body giving you direct feedback
about the effect of a thought.
Have you noticed that sometimes you're 'in the
zone' and sometimes you're not? Do you find that you go
through periods where your motivation and focus are
noticeably weaker? Do you experience energy swings, food
cravings and crankiness for no apparent reason?
It's not just thoughts
that can have these effects. Certain foods, certain
activities and even certain people can also shove you off
balance. The problem for most of us is that we have so many
things going on that it's difficult to sort out what causes
what.
One way to sort this
out is to pick a specific area – thoughts, foods, or
activities – and start noticing how this area of your life
affects you. Each time you find yourself off your game,
make a mental note (or even write it down!) of what thought
or food or activity you had/ate/did within the past 1-3 hours.
Why? Because everything
we do has
powerful effects on our body. Just like medicine, the right
thought or food or activity will help you feel better, function more effectively
and have more energy; the wrong ones will do just the
opposite.
An amazing number of
physical, emotional and mental complaints relate directly to
these factors. Please don't take my word on this, ask your
body. Your body never lies to you.
I guarantee that if you
use your awareness this way, your health and your life will
go to a new level of productivity and enjoyment. See the
Action Steps for Today for more details. |
|
Action Steps for Today |
|
Here at 'Let the Journey Continue' we truly want to give you
additional tools to help you achieve more every day.
Today's action steps take you strongly in that direction—but
only if you take action. Remember that if you only want it,
you're just a 'wanna be' and if you create it but don't act
then you're in the same boat as those people who invent
amazing things but never see their inventions realized.
Creating it requires action on your part—nobody
else can do it for you.
So, make a decision
today to choose one area you are going to observe. Whether
you select your thought processes, your food reactions or
your activities, start somewhere. Then, whenever you
notice a drop in energy, feeling hyper and un-grounded, mood
swings, foggy headedness, or any other signal of imbalance
and weakness, take a moment to reference it back to what you
were doing in the past few minutes to few hours.
Doing this
consistently will bring very clear patterns to the surface.
You will begin to clearly see the connections between what
you think/eat/do and how you feel. You will find yourself
automatically making adjustments in these areas to move
yourself towards more energy, more clarity and more
enjoyment in life. |
|
|
Brand New Music CD is Out NOW! |
You are Going to Love It!
Another great collection of EMPOWERING songs
from Dr. Wu is now available.
This new music CD, "Steppin' Over The
Line" will rock you, inspire you and help you keep your
passion, commitment and vision strong.
The new songs on this CD include:
It’s a Great Day to Be Alive
Want It, Create It, Live It
Shine Your Light (In the Darkness)
Stop Your Lyin’
Will I Be Awakened
Plus 5 more...
People are raving about this new CD!
To place your order,
click here or call the office at (775) 575-2298.
|
Making a
Difference - Renee' DeLorge, Team 315 |
|
I finally knocked down a wall that has been there most of
my adult life.
My brother Robbie is 6 years older than me and I
really never had a relationship with him plus he was
always too busy to "mess with a little sister." He had a
daughter at 16 (he's now about to be 41) and Kristi is a
wonderful young lady.
We have been trying to get a 5 generation picture for
my Grandma for 1 year and it was because of my brother
not committing that it has not been done. My Grandma is
in her 80's and it was probably one of her last trips
out of town and I was determined to get that picture!
I finally decided to see things through my brothers
eyes and called him (which I usually didn't even bother
to do when I was in town). He was at my niece's house
before I could even leave the church parking lot! We had
a good talk and I felt a lot of emotions for him and
found out what his life was like. We have vowed to keep
in touch, whatever it takes.
I felt like a part of me that was missing has now
been restored and I can't wait to talk to him again. I
love you guys and please keep your commitments they are
worth it! |
|
Word Play |
|
"Try" means an attempt especially when undertaken with little
hope of success, as one of a series, or when ending in failure.
You can see the word used in today's article in the line, "Do
you remember what happened when you were asked to 'try' to
keep someone from pushing down your hand?
" |
2 Great New Additions to the
Empower U Clothing Line |
 V-Neck
Women's Shirts
Thinking
of great gifts for the Empowered woman in your life?
Look no further! You can
now get these great-looking short-sleeve, v-neck women's shirts in 3 colors!
Each one has the
full-color Empower U logo beautifully embroidered over the
heart. Perfect for casual wear, graduations and a wonderful
reminder to Live It! every day!
Click here to
learn more about the Women's V-Neck Shirt:
All-Weather Hooded
Jacket
Also new
is the
limited edition Empower U Hooded Jacket. Striking in cobalt blue
with the full-color Empower U logo over the heart and a
very special version of the color "Heart, Body, Soul" shield on
the back.
We only have a few of
these available, so if you want to order, the Time is Now!
Click here for more info
on this jacket:
|
"Don't Ever Forget" by
Maria Julia Bernadette de la Cruz |
Your presence is a gift to the world,
You're unique and one of a kind.
Your life can be what you want it to be -
Take it one day at a time.
Count your blessings, not your troubles,
And you'll make it through what comes along.
Within you are so many answers,
Understand, have courage, be strong.
Don't put limits on yourself,
Your dreams are waiting to be realized.
Don't leave your important decisions to chance -
Reach for your peak, your goal, and your prize.
Nothing wastes more energy than worrying -
The longer a problem is carried, the heavier it gets.
Don't take things too seriously -
Live a life of serenity, not a life of regrets.
Remember that a little love goes a long way -
Remember that a lot goes forever.
Remember that friendship is a wise investment,
Life's treasures are people... together.
Have health and hope and happiness,
Take the time to wish on a star.
And don't ever forget for even a day...
How very special YOU are!
Dedicated to Team 453 – Grow and
Thrive! |
|
What do you
want? |
|
We hope you enjoy this receiving "Let the
Journey Continue". Our
intention is to send this new streamlined version out twice
a month and include articles and features that are useful
and inspiring and above all, that help you achieve more
every day!
We'd love to get your input to make this
newsletter even more relevant and useful to you. We
not only want to know what features you like, what features you
don't like and anything else you'd like to see in this
newsletter, but also welcome your articles, poems, stories,
etc. We will do our best to use the best of your
ideas to make "Let the Journey Continue..." even
better and more helpful for YOUR journey.
Contact us at newsletter@empoweru.net.
We appreciate your input.
|
|
| Scott
V. Black
Copyright EmpowerU, Inc, 2006
ALL CONTENTS OF THIS E-MAIL ARE COPYRIGHT
2006 BY EmpowerU, Inc.
ALL RIGHTS RESERVED: REPRODUCING ANY PART OF THIS DOCUMENT
IS PROHIBITED WITHOUT THE EXPRESS WRITTEN CONSENT OF
EMPOWER U, INC.
Protected by U.S. Copyright Law {Title 17
U.S.C. Section 101 et seq., Title 18 U.S.C. Section 2319}:
Infringements can be punishable by up to 5 years in prison
and $250,000 in fines.
To change, unsubscribe or confirm you
subscription, or if you'd like to suggest "Let the Journey
Continue" to
a friend, please use the links at the bottom of this
page.
To subscribe, please
visit: http://www.empoweru.net
or email newsletter@empoweru.net
To ADVERTISE in LET THE JOURNEY CONTINUE please
contact Bruce Eichelberger by clicking
here.
NOTE: If URLs do not appear as live links
in your e-mail program, please cut and paste the full URL
into the location or address field of your browser.
|
|
|
