Helping You Achieve More Every Day
Let the Journey Continue...
Thursday, March 16, 2006
www.EmpowerU.net
(775) 575-2298


"Most people are about as happy as they make up their minds to be." 

~ Abraham Lincoln
 

 


  • Get Happy...

  • Action Steps for Today

  • The Tea Cup

  • The Meaning of "sabotage"

  • A Quote about Choosing Your Attitude

  • What do you want?

 


Important Announcements...


Have you had any problems with the new CD?

A few people who've bought the new music CD, "Steppin' Over the Line" have reported that there are tracks that don't sound clear and as a result they aren't enjoying listening to them. If you've bought one and found this problem, please contact our office at (775) 575-2298 so that we can arrange to send you a replacement. We want you to be completely satisfied with your purchase.

Awakening Classes Are Filling QuicklySign up Your Starfish Today!

If you've been planning to send a starfish through Leadership Awakening, please act now to make sure you get the dates you want. All West Coast Awakening classes are now held in Sacramento, California. Of course, we are still holding Awakening classes in Dallas as well. To see the full updated schedule, including which classes are still open, click here.

Adventure Calls

Adventure is now held exclusively on hundreds of beautiful acres just outside of Dallas, Texas. This is truly a special location for Part 2 of the Leadership Experience. If you've completed Leadership Awakening, but haven't yet attended Adventure, come find out why Adventure has been called "Awakening on Steroids." Take your leadership skills from the 1-25 level of Awakening all the way up to the 100 level of Adventure. Call (775) 575-2298 today to schedule, because your life matters!

 

Today's Message

Get Happy...

Most people complain when they don't
experience happiness, but very few do anything about it.

Dr. Bruce Eichelberger

Maxwell Maltz, physician and author of the classic self-help book, "Psycho-Cybernetics," described the human mind as a goal-seeking organ. Day in and day out our minds are searching, exploring and working to understand the world.

He also emphasized that all of our daily actions are a direct result of our habits. By clearly visualizing something, we trigger a creative mechanism in our mind that automatically moves us towards what we visualize. This happens whether we are aware of it or not.

Why This Is Important...

Because we tend to think in habitual ways, most people's thoughts run at cross-purposes with one another. For example, someone might think about opening a new business, but at the same time have a habitual thought they learned while growing up that business people are greedy and selfish and therefore bad. These conflicting thoughts will interfere with taking action at the beginning of the project, and often contribute to self-sabotaging it when it's about to bear fruit.

This is one reason why it's so important to become very aware of the automatic self-talk we do with ourselves throughout the day. Some of these automatic thoughts are actually interfering with reaching our goals and dreams.

If you've ever spent time paying attention to them, you know that these automatic thoughts are very fluid and seem almost natural. At a deep level we treat them as though they were some kind of absolute truth. Examples of these include statements like, "Life is hard," and "I'm not smart enough."

The good news is that we are always learning and we can reprogram these old beliefs and thoughts - but not until we've identified them and brought them out into the light of day. Once this is done we have the chance to change the thought, make a new habit and take action on it.

What does this have to do with happiness?

Happiness is a Choice

By clearly choosing to be happy, by developing an organic and ever-refining image of ourselves being happy and by taking the actions that lead us to be truly happy within ourselves, we gradually change old, unhappiness-creating thoughts into powerful triggers for more and more happiness.

Needless to say, events in the world around us aren't always conducive to helping us create happiness. Even so, we always have the choice of shifting ourselves into the moment and reconnecting with our power and choose to be happy.

How? By remembering the 'orange ball' in our belly, by creating the habit of choosing only powerful words, by reinforcing our gratitude for the things we do have and by spending time actually doing those things that make us happy. Once we create the crystal-clear image of ourselves being, feeling and acting happy, all that's left is to keep this image in front of our consciousness at every moment.

Here is a quote from Dr. Maltz that explains this as well as I've ever seen:

“Stand up to crises. Don't let them throw you! Fight to stay calm... even surmount the crisis completely and turn it into an opportunity. Refuse to renounce your self-image. No matter what happens, you must keep your good opinion of yourself. No matter what happens, you must hold your past successes in your imagination, ready for showing in the motion picture screen of your mind. No matter what happens, no matter what you lose, no matter what failures you must endure, you must keep faith in yourself. Then you can stand up to crises, with calm and courage, refusing to buckle; then you will not fall through the floor. You will be able to support yourself.”

See today's action steps for more.

 

Action Steps for Today

Follow these steps to increase your level of happiness. Start today!

1. Determine what you will experience when you are truly happy. Imagine the look on your face, the feeling in your body and the way your voice will sound. Spend time on this until it's exactly the way you want it in detail.

2. See this as happening right now in this very moment. No matter what other thoughts, tasks and distractions you think you have around you, focus solely on embodying this feeling. Imagine you are looking into a mirror right now and seeing yourself this happy.

3. Since you want happiness to become a habit (remember, habits lead to action), write down your description of yourself as being happy right now. Carry it with you every where and periodically look at it to remind yourself of this intention.

4. Take action. Do things every day that make you happy. Reinforce through your actions the feelings, ideas and vision of yourself being happy.

Really do this! If you do, you may be quite surprised at how the world around you responds...


New: Long Sleeve Crew Neck Shirts


Stylish, Warm, Classic

The brand new passionate purple long-sleeve crew neck shirt is here! Check it out!

This shirt will help you show your passion! This beautifully crafted long-sleeve crew neck shirt has the EmpowerU logo offset on the collar and the words, "It's a Great Day to Be Alive!" embroidered on the left upper sleeve.

A classic addition to your empowered wardrobe.

To place your order, click here or call the office at (775) 575-2298.


The Tea Cup

There was a couple who used to go England to shop in a beautiful antique store. This trip was to celebrate their 25th wedding anniversary. They both liked antiques and pottery, and especially tea-cups. Spotting an exceptional cup, they asked "May we see that? We've never seen a cup quite so beautiful."

As the lady handed it to them,; suddenly the tea-cup spoke, "You don't understand." It said, "I have not always been a tea-cup. There was a time when I was just a lump of red clay. My master took me and rolled me pounded and patted me over and over and I yelled out, 'Don't do that. I don't like it! Let me alone,' but he only smiled, and gently said; 'Not yet!!'

"Then. WHAM! I was placed on a spinning wheel and suddenly I was spun around and around and around. 'Stop it ! I'm getting so dizzy! I'm going to be sick!', I screamed. But the master only nodded and said, quietly; 'Not yet.' He spun me and poked and prodded and bent me out of shape to suit himself and then......

Then he put me in the oven. I never felt such heat. I yelled and knocked and pounded at the door. 'Help! Get me out of here!' I could see him through the opening and I could read his lips as he shook his head from side to side, 'Not yet'.

"When I thought I couldn't bear it another minute, the door opened. He carefully took me out and put me on the shelf, and I began to cool. Oh, that felt so good! 'Ah, this is much better,' I thought.

But, after I cooled he picked me up and he brushed and painted me all over. The fumes were horrible. I thought I would gag. 'Oh, please; Stop it, Stop it!!' I cried. He only shook his head and said. 'Not yet!'.

Then suddenly he put me back in to the oven. Only it was not like the first one. This was twice as hot and I just knew I would suffocate. I begged. I pleaded. I screamed. I cried. I was convinced I would never make it. I was ready to give up. Just then the door opened and he took me out and again placed me on the shelf, where I cooled and waited ------- and waited, wondering What's he going to do to me next?

An hour later he handed me a mirror and said 'Look at at yourself.' And I did.

I said, 'That's not me; that couldn't be me. It's beautiful. I'm beautiful!'

Quietly he spoke: "I want you to remember, then,' he said, 'I know it hurt to be rolled and pounded and patted, but had I just left you alone, you'd have dried up.

I know it made you dizzy to spin around on the wheel, but if I had stopped, you would have crumbled.

I know it hurt and it was hot and disagreeable in the oven, but if I hadn't put you there, you would have cracked.

I know the fumes were bad when I brushed and painted you all over, but if I hadn't done that, you never would have hardened. You would not have had any color in your life. If I hadn't put you back in that second oven, you wouldn't have survived for long because the hardness would not have held.

Now you are a finished product. Now you are what I had in mind when I first began with you.'"

The moral of this story is this:

God knows what He's doing [for each of us]. He is the potter, and we are His clay. He will mould us and make us, and expose us to just enough pressures of just the right kinds that we may be made into a flawless piece of work to fulfill His good, pleasing and perfect will.

So when life seems hard, and you are being pounded and patted and pushed almost beyond endurance; when your world seems to be spinning out of control; when you feel like you are in a fiery furnace of trials; when life seems to "stink", do this.... Brew a cup of your favorite tea in your prettiest tea cup, sit down and think on this story and then, have a little talk with the Potter.

Shared by Michele Watson, Team 365

Word Play

Today's word is "sabotage," which means to undermine, destroy or damage something. It also refers to doing something in a slipshod or clumsy way.

You can see it used in the sentence from today's Action Steps: "These conflicting thoughts will interfere with taking action at the beginning of the project, and often contribute to our self-sabotaging it when it's about to bear fruit."

 
The Brand New Music CD is Out NOW!


You are Going to Love It!

Steppin' Over the Line CD r

Another great collection of EMPOWERING songs from Dr. Wu is now available.

This new music CD, "Steppin' Over The Line" will rock you, inspire you and help you keep your passion, commitment and vision strong.

The new songs on this CD include:

It’s a Great Day to Be Alive
Want It, Create It, Live It
Shine Your Light (In the Darkness)
Stop Your Lyin’
Will I Be Awakened
Plus 5 more...

People are raving about this new CD!

To place your order, click here or call the office at (775) 575-2298.

 

A Quote About Choosing Your Attitude

Here's my favorite quote from the book I read for my office management project... it's about "choosing your attitude" - incidentally, the book is called "Fish!" and it's written by Stephen C. Lundin, Harry Paul, and John Christensen.

"When you are doing what you are doing, who are you being? Are you being impatient and bored, or are you being world famous? You are going to act differently if you are being world famous."

Shared by Janeice DelVecchio, Team 376


What do you want?

We hope you enjoy receiving "Let the Journey Continue". Our intention is to include articles and features that are useful and inspiring and above all, that help you achieve more every day!

We'd love to get your input to make this newsletter even more relevant and useful to you. We not only want to know what features you like, what features you don't like and anything else you'd like to see in this newsletter, but also welcome your articles, poems, stories, etc. We will do our best to use the best of your ideas to make "Let the Journey Continue..." even better and more helpful for YOUR journey.

In addition, we welcome articles and submissions by graduates and other readers.

Contact us at newsletter@empoweru.net. We appreciate your input.


Scott V. Black
Copyright EmpowerU, Inc, 2006

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